Free Resources

Download All Free Resources to Live a Healthy Lifestyle.

FREE RESOURCES

We’re here for our community. These Resources Will Help Get You Started.

Whether you need help with creating the right strategy, help with nutrition, or help with a complete workout plan and what to do each week, we’ve compiled some of our best resources below to help you get started! Pick the one that fits you best and get started today, completely free!

The Ultimate Transformation Resource Kit

From nutrition plans, to forming healthy habits, to how to meal prep, these 10 resources are staples to creating and maintaining a healthy lifestyle. Click the button below to download and begin using!

Transformation

Blueprint

Not sure where to get started?  It all starts with a plan.  And this plan is yours.  Download our Transformation Blueprint and use it to design the perfect plan for you and your goals.

21 Day's Home

Challenge

Ready to begin working out and following a plan?  We created this 21 Day At-Home Challenge for our members when they would leave for vacation or head out of town for work, and now we’re giving it to you for free!  Transform any time, any place by clicking the button below and getting started!

Hi! We're A Local Gym In Michigan, United states

It is our mission to help people in Okemos, Grand Ledge, Charlotte to get fit, stay healthy, and live life on their terms without fitness being an obstacle.

Eagle Fit 24/7 - Okemos

3544 Meridian Crossing Dr. Suite 100, Okemos, MI 48864

517-708-7874


[email protected]

Open 24/7 for all members

Okemos Location Hours : Click here

all personal training consults and sessions are done by appointments only.

Eagle Fit 24/7 - Grand Ledge

607 East Saginaw Highway, Grand Ledge, Michigan 48837, United States


517-666-5023

[email protected]

Open 24/7 for all members

Grand Ledge Location Hours : Click here

all personal training consults and sessions are done by appointments only.

Eagle Fit 24/7 - Charlotte

1658 East Lansing Road, Charlotte, Michigan 48813, United States


517-983-5022

[email protected]

Open 24/7 for all members

Charlotte Location Hours : Click here

all personal training consults and sessions are done by appointments only.

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